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'Focus On Edition 4, 2011 is Out Now!', 'Quick Weight Loss Tips' & '5 or 6 Small Meals a Day'
December 09, 2011

'Focus On Edition 4, 2011 is Out Now!'

The latest issue of Focus On is out now! Pick up your copy from health food stores, pharmacies, gyms and rec centres throughout Australia. Alternatively, click on the image to the right or the link below to read it online.

This issue contains the following articles:

Get Bikini Ready in 7 Days!

Truth About Cholesterol Lowering Medications

Is Stress Making You Fat?

Inflammation and Disease Relationship

5 Simple Steps to Improve Gut Health

If you would like to read the magazine online, please click on the link below:

Focus On Magazine

‘These Top 7 Quick Weight Loss Tips
Will Help You Lose Weight Fast!’

Here are the top 7 quick weight loss tips that fitness people use when they want to lose weight fast! These are some of the most effective fat-burning and weight-loss principles you can use! By using them consistently, you will be amazed at how quickly you can lose weight and get an amazing body.

Bodybuilders and fitness competitors use these quick weight loss tips in order to prepare for competitions. It helps them lose weight quickly as well as lose the last few kilos of body fat, which are often extremely hard to get off!

To read the rest of the article, click on the link below:

Quick Weight Loss Tips

‘The Benefits of Having
5 or 6 Small Meals a Day’

It is a common belief that having 5 or 6 small meals a day will make people gain weight! However, the fact is, having small, regular meals actually helps people lose weight! In this article we will explain why having small meals regularly is one of the best strategies you can employ if you're serious about losing weight and keeping it off long term.

To read the entire article, click on the link below:

5 or 6 Small Meals a Day

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