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Build Muscle to Lose Weight!
October 30, 2013

Build Muscle to Lose Weight!

If you're serious about losing weight for summer then one of the best things you can do is focus on increasing your muscle mass! It may seem ironic but building muscle, or at least forcing your body to maintain your muscle mass as you lose weight, can help you achieve amazing results fast!

Of course when most people want to lose weight they never consider building muscle as a way to help them burn body fat and lose weight. In fact, most people think that if they use some of the strategies involved in building muscle they will actually put on weight rather than lose it!

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Build Muscle to Lose Weight!



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