Alternative Thyroid Treatments

Here's how you can treat problems with thyroid naturally...

There are many alternative thyroid treatments that can help with improving thyroid function naturally. These effective thyroid treatments are useful in overcoming a low thyroid level.

Diet
The first place people should look for an alternative thyroid treatment is the area of nutrition. Nutritional habits can play a crucial role in ensuring the body is able to produce optimum levels of thyroid hormones.

If someone has a diet where they regularly consume nutrient-sparse foods (junk foods) or they have an excessive alcohol intake, then the body is likely to become depleted of the various nutrients it needs in order to manufacture the thyroid hormones effectively resulting in a low thyroid level.

Improving a person’s diet (if it is poor) can have immediate effects on improving thyroid function and is therefore one of the very effective alternative thyroid treatments.

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Stress management
High stress levels induce cortisol production from the adrenal glands. High cortisol causes problems with thyroid because it impairs the conversion of T4 into active T3, which therefore means more reverse T3 gets produced.

Accordingly, stress management techniques like, meditation, yoga and psychological counselling, either in a group format or individually can be beneficial in lowering cortisol and improving thyroid function.

Lifestyle changes
There are various changes people can make to their current lifestyle in order to overcome problems with thyroid. They should ensure they get adequate amounts of sleep and allocate more time to relaxation and enjoyable activities.

Many of these strategies can help to lower stress (cortisol) levels in the body.

Adrenal support
As mentioned, high cortisol levels inhibit the conversion of T4 into T3 (the active form of T3). If high levels of cortisol persist long term, a state of ‘adrenal fatigue’ may result, which means the production of cortisol drops substantially. A low cortisol level also causes problems with thyroid because it reduces the number of T3 receptors on cell membranes as well as the transport of T3 within the cell.

Therefore, improving thyroid function requires cortisol to be kept within a safe range.

Chelation therapy
If heavy metals have been detected in a person’s body through a hair mineral analysis, then chelation therapy may be necessary because heavy metals can cause major problems with thyroid function.

This involves the use of medication and supplements to help extract the heavy metals from the body tissues and then excrete them from the body.

Supplementation
Improving thyroid function and having thyroid hormones at optimum levels requires a range of nutrients. Often these nutrients aren’t supplied in the diet and therefore must be obtained through supplementation. This is another alternative thyroid treatment for a low thyroid level.

Supplements are required for T4 production as well as conversion of T4 into T3.

The nutrients that are required include: iodine, selenium, tyrosine, zinc, vitamin C, vitamin E and various B vitamins. Antioxidants can also be beneficial in reducing free radical production. Free radicals impair thyroid production.

Thyroid medication
Pharmaceutical medication is the standard approach many medical practitioners recommend. The problem is that using this approach long term, results in the body decreasing the natural production of thyroid hormones. This is certainly not a natural thyroid treatment.

However, there is a way to use thyroid medication as an alternative thyroid treatment.

It works like this: if someone has hypothyroidism (low thyroid level) resulting from high levels of rT3, providing them with T3 medication will help to balance the T3/rT3 ratio. It will also reduce the production of T4 by the thyroid gland.

The reduced production of T4 means the conversion into T3 and rT3 will also be reduced. Eventually, whatever rT3 is left in the body will be eliminated.

The lower rT3 levels will no longer inhibit the conversion of T4 into T3.

Therefore, thyroid hormone levels can then return to normal and T3 medication can cease.

Overall, many of the problems with thyroid hormone production (low thyroid level) or thyroid gland function (problems with thyroid) can be overcome with these alternative thyroid treatments. By having your thyroid functioning at optimum levels your weight loss efforts will be made so much easier.

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