Moderate level of caffeine
Most effective ingredients
Therapeutic levels of ingredients
Easy to use
It is imperative that any fat burner you choose to use only contains a moderate level of caffeine, ideally between 60 and 80mg of caffeine per serve. Any more than this and it is likely to cause the common side effects that are associated with excessive caffeine consumption.
These include: increased blood pressure, jitters, nausea, insomnia and adrenal exhaustion/ fatigue. Excessive caffeine may also cause the well-known 'energy high' followed by a corresponding 'energy slump'.
Of course, caffeine is a proven fat-burning ingredient and is therefore an essential component of the best fat burners, however, excessive levels are not required, nor desirable in order to achieve maximum fat burning effects.
Furthermore, a fat burner that focuses on one or two major ingredients means that the body is likely to become de-sensitised to its action much faster. This means it will become less effective in a short period of time.
Plus, caffeine is a very cheap ingredient and therefore, dubious companies that include excessive levels of it are saving themselves more money at the expense of the consumer!
The world's best fat burners all contain the most effective ingredients for helping your body burn fat!
This means that virtually all of the ingredients contained in the top fat burners either stimulate the central nervous system or the sympathetic nervous system. By doing so your body's metabolism may be elevated significantly which makes it much easier for you to create the required calorie/ energy deficit that is necessary to help your body burn fat.
Furthermore, stimulation of the sympathetic nervous system by certain ingredients forces the fat cells to release stored fat into the blood stream, which may then be used as an immediate fuel source.
Unfortunately though, some of the best fat burner ingredients are also quite expensive. For example, Citrus Aurantium, which contains synephrine (a.k.a. oxedrine) is an expensive ingredient relative to other thermogenic ingredients. As a result, many companies don't include it at all or if they do include it, use low dosages.
Citrus Aurantium is the 'weaker cousin' of Ephedra, which is a banned ingredient in fat burners. Both compounds are classified as 'sympathomimetics', which means they stimulate the sympathetic nervous system. This of course, results in greater fat mobilisation, which makes Citrus Aurantium one of the most effective fat-burning ingredients on the market today.
The bottom line is, when it comes to creating the most effective fat burner, cost should not be an issue. That is why the best fat burners always use the best possible ingredients.
Furthermore, some fat burners contain ingredients that don't burn fat at all but rather assist with the transport of fat or that help create a better 'fat-burning environment' in the body.
For example, L-Carnitine, is a very well known fatty acid transporter; it is not a fat burner at all but is often contained in fat burners on the market, usually in dosages that don't have a therapeutic effect; they tend to simply be 'label garnish'.
Glucose disposal agents are compounds that can help create a better 'fat-burning environment' in the body. Whilst this may be useful as a completely separate product, they are not contained in the best fat burners simply because they take up space in each capsule that may be given to a thermogenic ingredient instead.
In order to qualify as one of the world's best fat burners, it is imperative that the fat burner contains therapeutic levels of ingredients.
If you consider the size of the capsules used, it is obvious that there is only a limited amount of space in each one. Therefore, if a fat burner has a long list of ingredients, how many of the ingredients do you think are in dosages that are effective? Not many of course! There is simply not enough space in the capsule.
However, some companies employ this strategy because having a long list of ingredients in the nutritional panel looks impressive. Unfortunately though, it means that there are only 'token' amounts of many of the ingredients, which results in compromised effectiveness.
The best fat burners may have only a handful of ingredients but you can rest assured that those ingredients are in dosages that will have you burning fat fast!
One of the mechanisms through which fat burners work is by stimulating the adrenal glands to increase their output of the catecholamines, epinephrine and norepinephrine (a.k.a. adrenalin and noradrenalin).
Unfortunately though, stimulating the release of these hormones may result in adrenal exhaustion in a short period of time, which is characterised by constant tiredness, mild depression and cravings for carbohydrates.
Top fat burners must be easy to use. There should be absolutely no need to have to gulp down handfuls of capsules in order to assist your body in burning fat for fuel. The best fat burners are so powerful that only a couple of capsules need to be taken in a day; usually one capsule twice a day is best.
Any fat burners that recommend consuming more than this can only mean one of two things: You need to take more capsules in order to get the required fat-burning results because the ingredients aren't effective enough or the manufacturer want you to get through the container faster so you have to go and buy another one!
This can make using fat burners a very expensive exercise, which it certainly shouldn't be. Paying around $1 per serve is a fair price to pay for helping you achieve your fat-burning and weight-loss goals much faster.
At the end of the day that is really all that even the best fat burners are designed to do, help you lose fat faster! They are certain not 'magic pills' and will not work if your eating habits are poor. You must be willing to combine their use with the correct nutritional habits as well as an exercise program if you want to get results fast.
If you would like to get one of the best fat burners that fulfils all the criteria we have covered here so you can lose weight and more importantly, fat faster, please click HERE!
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