Best Tips for Arm Exercises for Women

by Nusrah ADAM
(Quatre Bornes Mauritius Island)

I would like to congratulate you for giving us such good tips about these arm exercises. I have been doing some of these for years, time on time off, but only now have I realised how beneficial they are and how steady we should be in exercising regularly to see the effects.


Thank you for your help.

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Apr 08, 2011
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Arm Exercises
by: Steve

Hi Nusrah,

Thanks for taking the time to give me your feedback on the article. I'm glad you've found it useful. I plan to write more exercise articles in the near future and I hope you find them just as interesting.

All the very best with your training.

Regards,

Steve.

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