diagrams for back muscles article

by Catherine
(Uniontown, Ohio)

It would be very helpful if you could include diagrams of the location of the muscles you are referring to. That way people could visualize what muscles they are working on.

Thank You, CR

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Aug 03, 2012
diagrams of back muscles
by: Steve

Hi Catherine,

Thanks for comenting. You're absolutely right! It would certainly make the article more useful if it included videos showing the back muscles themselves and some of the back exercises that work them.

As such, I have now added a video as suggested. It features images from the book, Strength Training Anatomy, which is commonly used by university students around the world and that I still use as a reference today.

Once again, thanks for your comments and I wish you all the very best with your training!



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