How Much Is Too Much?

by Em
(Perth)

Interesting article steve :)

A few things...

Can you provide more information about adrenal exhausation. What it is and what happens to the body?

Also in terms of long term use. How much is too much?
ie. 6 months / 1 year?

What would you suggest is a good period to take a fat burner?

For instance...
I started taking XLR8 last year. I bought a 60 capsule bottle and almost finished it. It really helped me with losing approximately 5kg, along with increasing exercise and not being as stressed as i finished uni. I took one a day for about a month and a half.

I have started to take it again once a day as i got really sick and didnt do much for almost a month and put on 1-2kg. i am now slowly getting back into exercising again! So my question is how long would it take for a thermogenic to start working? In terms of energy and fat buring. Immediately or give it a week or 2..?

Looking forward to your feedback!