I am amazed
by Adri
(Changwon, South Korea)
It is me one the left.
I have been trying to lose weight my whole life. Really! I was a chubby kid and then a chubby teenager and then a chubby university student. I have tried every diet possible and now for the first time in 28 years I have started to really work my butt off. I work out 5 times a week and I eat a lot of fresh fruits and vegetables. I read every single article I can find on eating healthy. And your article really helped me a lot. My husband and I started using fiber powder as part of our breakfast, but I did not know why it was so good for me. Thank you for the time and thought put into this article.