Feeling Good About Yourself Post Menopause

by Marguerite Chappell
(Perth, WA, Australia)

I like your logical approach to weight loss with products that work to make one's mind and body more productive to a sensible method of feeling good and looking even better!

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Dec 06, 2010
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Look Good, Feel Great!
by: Steve

Hi Marguerite,

Thanks for your comments.

One of my goals with this site is to be able to share the knowledge I have acquired over many years of being involved in the health and fitness industry.

I am a huge fan of supplementation but also understand its place in a weight loss plan. I personally believe that nutrition and exercise should always provide the foundation with supplementation being just that, a supplement to good nutrition and regular exercise.

I wish you all the very best with your weight-loss goals Marguerite and if you have any questions, please contact me any time.

Regards,

Steve.


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There is hope!

I have been very discouraged trying to lose weight gained during menopause. After reading your articles, I have hope that I can obtain my goals.

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