Returning to food combining

by Maz White

After many years of going back to normal eating and putting back all the weight I now feel that I MUST go back to food combining and make it my way of life. I know it works from previous experience

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Apr 12, 2012
food combining - is it really that good?
by: Steve

Hi Maz,

Thanks for your comments.

I would seriously question why a normal diet didn't work for you in the past and why you think food combining will.

I have never seen someone who has followed the correct nutritional principles not get results.

Furthermore, 'normal' eating for the average person is generally not healthy at all. Therefore, any diet that offers some degree of structure and controlled portion sizes is going to be effective.

With all due respect, I would suggest that your previous 'normal diet' was not suitable and that is why you the weight back on. Not because a 'healthy diet' doesn't work for you.

If you would like to email me a copy of your previous nutritional plan with approximately 3 days of eating, I would be happy to review it for you and offer some suggestions about how you can improve it so you don't have to go back to food combining.



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