sounds like me

by ellie everts
(perth,west australia.)

I actually went to my gp to inquire about my weight gain when i was doing everything just as i had always done.

I was advised in order to keep things in check i needed to exersise for one hour every day!

Your article makes alot of sense to me !

Thanks a lot.... I will stop over doing things and will chill out more.

Regards, Ellie