Thank you so much

I was recently told by the doctor I had insulin resistance. I had no idea how serious this was as all i was told when I left her office was "well try and lose weight. If you cant we will try stomach banding." I was a thin teenager and in my early 20's so had no idea why I was gaining so much weight, and fast. I have had to google all information myself and your info so far has been very insightful.