Very well pitched to a well informed layperson.

I really appreciate the 'tone' of the article above on insulin resistance. I am reasonably well informed but always get stuck at the point were messages are being passed from nerve ending to nerve ending. By simply keeping it to 'fuel transportation' this article cuts out largely unnecessary chemistry and physiology without which I can still follow all that is said.

I usually get either bamboozalled or annoyed at being spoken to like a child (with references to internal plumbing etc).

Given this advantage the article answers my questions before I ask them. My main aim is just to feel better and not primarily to lose weight - although that would be a welcome side effect. I would like a copy of your 'how to lose all the weight you want to in the Next 90 days' as I'm sure it will be of some benefit to me!